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Health and Fitness Challenge Group Details

Celebrate your body through movement. Honor your body with food.
CHALLENGE GROUP: DETAILS
HEALTHY HOLIDAY BOOTCAMP
November 18-24, 2019
Quick facts:
  • Workout program: Clean Week
  • What is it: a 7-day fitness and nutrition program designed to introduce you to a healthy lifestyle and Beachbody’s proven system of fitness, nutrition, and support. In just one week of clean eating, drinking Shakeology® daily, and low-impact workouts you can begin to create new healthy habits and routines. 
  • Where is it: streaming online at BeachbodyOnDemand.com.
  • How it works: Clean Week makes a healthy lifestyle easy to follow. From menu planning to shopping tips, meal prepping to daily exercise and Shakeology, Clean Week gives you the confidence to create healthy habits and routines in just 7 days.
How to join:
  1. Fill out the form below.
  2. Check your email for an invite to the Healthy Holiday Bootcamp Challenge Group.
  3. Download the MyChallengeTracker app.
  4. Purchase your Clean Week Shakeology Sampler*.
  5. Sign-up for Clean Week on Beachbody On Demand*.

​
* Scroll down for more information and directions. *
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INFORMATION EXCHANGE FORM
Before we can get anything started, let's exchange a little bit of information. Please know and trust that nothing you choose to share with me via this form will be seen or sold to anyone or anything else. So, go on and fill out the form below so I can 'formally' invite you to the Group!
(Any questions or concerns- send me and email - via that mail icon above - so we can be in touch to discuss. Thank you!)

SHAKEOLOGY
Whoo! You get two choices of Shakeology Sample Kits for our Healthy Holiday Bootcamp Clean Week Challenge Group: whey protein packets and vegan protein packets.

What is Shakeology?
Shakeology is the total package that provides your "missing link" to superfood nutrition you don't normally get from a typical diet. These delicious superfood protein shakes deliver key ingredients that can help you lose weight, provide healthy energy, curb cravings, support regularity, and benefit your overall health.* Drinking Shakeology is the easiest daily step you can take to turn great nutrition into a healthy new habit.
Clean Week Vegan Shakeology Sampler includes: 2 packets each of Chocolate Vegan, Vanilla Vegan, and Cafe Latte flavors; and 1 packet of Tropical Strawberry Vegan flavor.

Click here to purchase the Vegan Shakeology Sample Kit.
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Clean Week Whey Shakeology Sampler includes: 2 packets each of Chocolate, Vanilla, and Cafe Latte flavors; and 1 packet of Strawberry flavor.

Click here to purchase the Whey Shakeology Sample Kit.
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MY CHALLENGE TRACKER
Our main platform for communication throughout our Healthy Holiday Bootcamp Challenge Group will be on/in the MyChallengeTracker app.
A link to download the MyChallengeTracker app will be in the invitation email you will receive (after filling out the form above) to join the Healthy Holiday Bootcamp Challenge Group. If you're psyched about this group and want to get the MyChallengeTracker app asap, please feel free to go to the Google Play or iOS app store and get it!
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BEACHBODY ON DEMAND (BOD)
​Clean Week is streaming exclusively on Beachbody On Demand (BOD)!
Follow these steps to gain access to the workouts for our Healthy Holiday Bootcamp Challenge Group:
  1. ​Go to Clean Week on BeachbodyOnDemand.com.
  2. Click the 'DO CLEAN WEEK FOR FREE' button.
  3. Fill in the boxes to create your FREE BOD account.
  4. Verify that the referring Coach ID reads: 130947. If the box is blank, please fill it in.
  5. Click the 'CREATE ACCOUNT' button.
  6. Begin streaming Clean Week on BOD.
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LAND ACKNOWLEDGMENT STATEMENT
​As a non-Indigenous woman of color, I acknowledge my presence on the traditional, ancestral, stolen land of Kizh Nation, Gabrieleño Band of Mission Indians, and unceded territory of the Gabrieleño/Tongva Peoples. I honor with gratitude the land itself, and Kizh Nation Villages and Peoples, past and present.
© COPYRIGHT 2023 ALEXEYEVA SMITH. ALL RIGHTS RESERVED.
  • Welcome
  • About
  • Yoga
    • Beginner Yoga
  • Meditation1
  • BHM
    • BHMBingo
  • Mindful March
    • Meditation
    • Movement
    • MH and Mindset
    • Music
    • PopUpParty >
      • Moon
  • SGFC
    • 5Year5K
  • SDFC
  • Support BIPOC
  • Private Sessions
  • New Student Special
  • Calendar
  • Contact