#SINGLEGIRLFITCLUB
Community. Accountability. Sisterhood.
Weights Before Dates
Community. Accountability. Sisterhood.
Weights Before Dates
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#SINGLEGIRLFITCLUB is an inclusive community of women coming together to shine extra bright and thrive. The thing that sets us apart, our undeniable superpower: we're doing it all solo.
#SINGLEGIRLFITCLUB is a high vibes space and place created and built with the intention of feeling brave. Where single women come together to support, encourage, and celebrate each other while exploring the depths of self-love - and/or the barriers that may prevent us from complete surrender to it. |
#SINGLEGIRLFITCLUB is more than just health and physical fitness- it's LIFE fitness. We're on a journey towards 'fitness' in the way of emotional, mental, physical, spiritual, and financial health.
#SINGLEGIRLFITCLUB is free to join and may be right for you if you identify as a woman; you are in your 30s or older; you lead an active and fulfilling life; you realize that making friends as an adult can be really frustrating sometimes; you have something positive to share with and contribute to this group to enhance our community and make it stronger. |
#SINGLEGIRLFITCLUB is an invitation to consciously and courageously continue our journeys of being, becoming, accepting, and awakening to our best, most authentic, powerful, boss, badass selves.
JOIN #SINGLEGIRLFITCLUB!
Fill out the form below to gain Exclusive Access and Membership.
Fill out the form below to gain Exclusive Access and Membership.
Meet ups and events are digital!
The Covid-19 pandemic is still raging, so virtual wellness is here to stay. All #SINGLEGIRLFITCLUB happenings will be held in a private Zoom room, unless stated otherwise. All in-person options or events will require proof of full Coronavirus/Covid-19 vaccination. Social distance guidelines will be strictly enforced. Masks recommended indoors.
The Covid-19 pandemic is still raging, so virtual wellness is here to stay. All #SINGLEGIRLFITCLUB happenings will be held in a private Zoom room, unless stated otherwise. All in-person options or events will require proof of full Coronavirus/Covid-19 vaccination. Social distance guidelines will be strictly enforced. Masks recommended indoors.
Please know: in-person meet ups and events will require proof of full Coronavirus/Covid-19 vaccination.
Social distance guidelines will be strictly enforced. Masks required.
Social distance guidelines will be strictly enforced. Masks required.
Are you ready to be welcomed into this space? We've been waiting for you! Fill out the form below to get started.
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JOIN SINGLE GIRL FIT CLUB!
Fill out the form below to gain Exclusive Access and Membership:
Fill out the form below to gain Exclusive Access and Membership:
VIRTUAL FITNESS
"Workout because you love your body, not because you hate it."
"Workout because you love your body, not because you hate it."
A Year of Transformation w/ BODi & @AVASradianceFitness
2024+More: Badass Strength, Grit & Grace
January 2024 - December 2024
2024+More: Badass Strength, Grit & Grace
January 2024 - December 2024
ABOUT SDFC
Social Distance Fit Club is an online, at-home fitness community. We support, encourage, motivate, and inspire one another to set movement and nutrition goals and crush tf outta them. Year of Transformation 2024 General Workout Schedule:
(For details, check out: the Social Distance Fit Club page) January - March: 645 April: 4 Weeks for Every Body April - June: LIIFT4 July - August: Transform:20 August - October: LIIFT More October - November: Fire & Flow November - December: Abs & Booty Burn December*: #mbf *last 9-Days of the year: Rest or Yoga + Hot Girl Walks with Alexeyeva; or any one of the 7-Day Challenges Join the Social Distance Fit Club:
2024+More: Badass Strength, Grit & Grace group today! #SingleGirlFitClub #SGFC #SocialDistanceFitClub #SDFC #YearOfTransformation2024 #2024andMore
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#SINGLEGIRLFITCLUB is partnering with Social Distance Fit Club for THE online, at-home fitness event of the year!
To join in:
1. Fill out the Social Distance Fit Club Membership Form.
2. Check your email for Membership confirmation. 3. Schedule a 15-30 minute Connection Session* with Alexeyeva. *totally optional, yet enthusiastically recommended. Can be via an og phone call, voice notes/texts, or regular typed texting. 4. Follow Alexeyeva on IG at: @avasradiancefitness and connect with other Social Distance Fit Club members! 5. Get hyped for this next level experience in your healing, being and becoming transformation journey. Join the Social Distance Fit Club:
2024+More: Badass Strength, Grit & Grace group today! #SingleGirlFitClub #SGFC #SocialDistanceFitClub #SDFC #YearOfTransformation2024 #2024andMore
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DAREBEE 30-Day Challenge
June 2024: Epic Legs
June 2024: Epic Legs
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To join in:
1. Go to DAREBEE.com. 2. Click on "June Challenge". 3. Download the Epic Legs Challenge calendar - see options for progress tracking and timers (near the bottom of the page): darebee.com/challenges/epic-legs-challenge 4. Friendly option: Be active in the WhatsApp group for support, encouragement, accountability. 5. Friendly option: Post workout videos and/or progress pics on Socials! Tag me on IG: @avasradiancefitness and use hashtags to see each other's progress: #SingleGirlFitClub #SGFC #darebee
#epiclegschallenge #summerstems24 #epicjune2024 New DAREBEE 30-Day Challenge every month!
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JOIN #SINGLEGIRLFITCLUB!
Fill out the form above to gain Exclusive Access and Membership.
Fill out the form above to gain Exclusive Access and Membership.
IN-PERSON FITNESS
"Workout because you love your body, not because you hate it."
"Workout because you love your body, not because you hate it."
Gym Days: Monthly Meet-Ups *** BEGINNING Monday, 03 June 2024! ***
Mondays, Wednesdays, Fridays
at Planet Fitness*, at home, or anywhere you feel comfy working out
Mondays, Wednesdays, Fridays
at Planet Fitness*, at home, or anywhere you feel comfy working out
Meet me at the gym!
Let's sweat, stretch, and cultivate joy in movement by engaging our bodies in strength building exercises.
Three days a week, a few targeted muscle group moves, and the confidence that comes with along with it. We got this.
General workout plan is below. Hit the gym whatever time of day is convenient for you.
Let's sweat, stretch, and cultivate joy in movement by engaging our bodies in strength building exercises.
Three days a week, a few targeted muscle group moves, and the confidence that comes with along with it. We got this.
General workout plan is below. Hit the gym whatever time of day is convenient for you.
Membership Perks include, yet are not limited to:
- Meeting up to workout together.
- Previews of the day's workout.
- Support, encouragement, accountability, sisterhood; learning something new about yourself, crushing these MF'ing goals, feeling powerful and amazing.
Monday
Upper Body: Chest + Back |
Wednesday
Arms + Shoulders + Abs |
Friday
Lower Body: Legs + Booty |
*PLANET FITNESS
The Judgment-Free Zone
The Judgment-Free Zone
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"Whether you’re a first-time gym user or a veteran member, we’re here to provide a workout environment in which anyone - and everyone - can be comfortable."
via planetfitness.com/about-planet-fitness Join Planet Fitness for an amazing deal when you use this exclusive link: Fitness Friends!
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LET'S KEEP MOVIN’
We want our members to gym confidently, therefore, members, guests and PF Team Members should adhere to state/local mask requirements. via: www.planetfitness.com |
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WELCOME TO THE CLEAN THUMB CLUB ™
Planet Fitness is keeping our commitment to clean as we welcome you back. We’ve been doing our part to make our clean clubs even cleaner with Touchless Check-In, Cleaning Stations stocked with disinfectant spray, and practicing Social Fitnessing™ to give our members a little extra room. via: www.planetfitness.com |
Join Planet Fitness for an amazing deal when you use this exclusive link: Fitness Friends!
Please know: in-person meet ups and events will require proof of full Coronavirus/Covid-19 vaccination.
Social distance guidelines will be strictly enforced. Masks required.
Social distance guidelines will be strictly enforced. Masks required.
VIRTUAL + IN-PERSON FITNESS
"Workout because you love your body, not because you hate it."
"Workout because you love your body, not because you hate it."
More information coming soon!
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EMOTIONAL FITNESS
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SPIRITUAL FITNESS
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MENTAL FITNESS
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FINANCIAL FITNESS
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* * Information coming soon! * *
Please know: in-person classes and events will require proof of full Coronavirus/Covid-19 vaccination.
Social distance guidelines will be strictly enforced. Masks required.
Social distance guidelines will be strictly enforced. Masks required.
JOIN #SINGLEGIRLFITCLUB!
Fill out the form above to gain Exclusive Access and Membership.
Fill out the form above to gain Exclusive Access and Membership.
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JOIN #SINGLEGIRLFITCLUB!
Fill out the form above to gain Exclusive Access and Membership.
Fill out the form above to gain Exclusive Access and Membership.