SOCIAL DISTANCE FIT CLUB
Movement. Community. Accountability.
At-Home Fitness at a Social Distance
Movement. Community. Accountability.
At-Home Fitness at a Social Distance
Gather 'round movement enthusiasts. It's story time.
Working out at home elevated to a whole new level during the lockdown year of 2020. And so, Social Distance Fit Club was born. The end. No wait. It's just the beginning. |
Social Distance Fit Club is an online, at-home fitness community. We support, encourage, motivate, and inspire one another to set movement and nutrition goals and crush tf outta them.
Social Distance Fit Club is here to disrupt diet culture. We are humans living a human experience. We understand that our bodies change over time and because of life circumstances and we do not judge or shame ourselves or each other for natural weight fluctuations that may occur. Social Distance Fit Club is an inclusive, accepting, judgment-free group that believes healthy bodies come in a variety of beautiful shapes and sizes. Healthy is a great look on all of us and healthy looks different on all of us. |
Social Distance Fit Club is enthusiastic about movement and nutrition. We like to move our bodies and we like to eat. We feel good when move our bodies and we feel good when we fuel our bodies with yummy food.
Social Distance Fit Club has an absolute zero-tolerance policy for fat phobia and fat shaming. We are a brave space for anyone and everyone who wants to explore movement, try new foods, release false beliefs, and invite new mindset shifts that lead to consistent habits that help us feel good from the inside out. Social Distance Fit Club is supportive and encouraging of each other to keep going with our goals - so we can crush tf outta them. We are not afraid of starting over. We keep going until the goal is achieved, without judgment or shame about how long it may take us. We know we'll get there. Together. |
A Year of Transformation w/ BODi & @AVASradianceFitness
2024+More: Badass Strength, Grit & Grace
January 2024 - December 2024
2024+More: Badass Strength, Grit & Grace
January 2024 - December 2024
Join the Social Distance Fit Club:
2024+More: Badass Strength, Grit & Grace group today! Sign-up instructions and details below. #SocialDistanceFitClub #SDFC
#YearOfTransformation2024 #2024andMORE |
Welcome to 2024+More: Badass Strength, Grit &Grace!
It's our year of Transformation. Let's move and groove and sweat our way to our best selves yet. This group is a love letter we're writing to ourselves through movement, mindfulness, sweat, (tears...?), intention, determination, support, encouragement, and the choices we make every. single. day. to show up for ourselves by keeping and honoring the promises we make to ourselves. Trying something new is the goal - because we're already the prize. Let's connect and cheer each other on as we work to achieve some goals. There's a whole world out here ready for us to be our best selves, glow our glowiest glows, and shine our brightest shines. It's time we put on our stunner shades to show up and show out. You ready?! Let's goooo! Here are the workouts we'll be doing together this year, and the dates we'll start them. Please join us for one or a few or all of them: |
645
13 weeks (91 Days)
What to expect with 645:
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4 Weeks for Every Body
28 days (4 weeks)
What to expect with 4 Weeks for Every Body:
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LIIFT 4
60 days (9 weeks)
What to expect with LIIFT 4:
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#SocialDistanceFitClub #SDFC
#YearOfTransformation2024 #2024andMORE
#YearOfTransformation2024 #2024andMORE
Join the Social Distance Fit Club: 2024+More: Badass Strength, Grit & Grace group today!
⬇️ Sign-up instructions and details below ⬇️
⬇️ Sign-up instructions and details below ⬇️
TRANSFORM: 20
42 Days (6 weeks)
What to expect with TRANSFORM: 20:
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LIIFT More
56 days (8 weeks)
What to expect with LIIFT More:
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Fire & Flow
28 Days (4 weeks)
What to expect with Fire & Flow:
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#SocialDistanceFitClub #SDFC
#YearOfTransformation2024 #2024andMORE
#YearOfTransformation2024 #2024andMORE
Join the Social Distance Fit Club: 2024+More: Badass Strength, Grit & Grace group today!
⬇️ Sign-up instructions and details below ⬇️
⬇️ Sign-up instructions and details below ⬇️
Abs & Booty Burn
28 Days (4 weeks)
What to expect with Abs & Booty Burn:
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#mbf (muscle burns fat)
21 Days (3 weeks)
What to expect with #mbf (muscle burns fat):
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REST
or YOGA + Hot Girl Walks or any of the 7-Day Challenges 9 Days (Finish this year with pride, joy, and in alignment with what's best for you + your body!)
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#SocialDistanceFitClub #SDFC
#YearOfTransformation2024 #2024andMORE
#YearOfTransformation2024 #2024andMORE
Join the Social Distance Fit Club: 2024+More: Badass Strength, Grit & Grace group today!
⬇️ Sign-up instructions and details below ⬇️
⬇️ Sign-up instructions and details below ⬇️
To join SOCIAL DISTANCE FIT CLUB:
1. Fill out the Social Distance Fit Club Membership Form.
2. Check your email for Membership confirmation. 3. Schedule a 15-30 minute Connection Session* with Alexeyeva. *totally optional, yet enthusiastically recommended. Can be via an og phone call, voice notes/texts, or regular typed texting. 4. Follow Alexeyeva on IG at: @avasradiancefitness and connect with other Social Distance Fit Club members! 5. Get hyped for this next level experience in your healing, being and becoming transformation journey. #SocialDistanceFitClub #SDFC
#YearOfTransformation2024 #2024andMORE #SocialDistanceFitClub #SDFC
#YearOfTransformation2024 #2024andMORE
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English 🇺🇸🇬🇧
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