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SOCIAL DISTANCE
​FIT CLUB

Cultivating Joy in Movement.
​#SDFC

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SOCIAL DISTANCE FIT CLUB
Movement. Community. Accountability.
At-Home Fitness at a Social Distance
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Gather 'round movement enthusiasts. It's story time.

Working out at home elevated to a whole new level during the lockdown year of 2020. And so, Social Distance Fit Club was born.
​
The end. No wait. It's just the beginning.
Social Distance Fit Club is an online, at-home fitness community. We support, encourage, motivate, and inspire one another to set movement and nutrition goals and crush tf outta them.

Social Distance Fit Club is here to disrupt diet culture. We are humans living a human experience. We understand that our bodies change over time and because of life circumstances and we do not judge or shame ourselves or each other for natural weight fluctuations that may occur.

Social Distance Fit Club is an inclusive, accepting, judgment-free group that believes healthy bodies come in a variety of beautiful shapes and sizes. Healthy is a great look on all of us and healthy looks different on all of us.
Social Distance Fit Club is enthusiastic about movement and nutrition. We like to move our bodies and we like to eat. We feel good when move our bodies and we feel good when we fuel our bodies with yummy food.

Social Distance Fit Club has an absolute zero-tolerance policy for fat phobia and fat shaming. We are a brave space for anyone and everyone who wants to explore movement, try new foods, release false beliefs, and invite new mindset shifts that lead to consistent habits that help us feel good from the inside out.

​​Social Distance Fit Club is 
supportive and encouraging of each other to keep going with our goals - so we can crush tf outta them. We are not afraid of starting over. We keep going until the goal is achieved, without judgment or shame about how long it may take us. We know we'll get there. Together.

A Year of Transformation w/ BODi & @AVASradianceFitness
​
2024+More: Badass Strength, Grit & Grace
January 2024 - December 2024
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Join the Social Distance Fit Club:
​2024+More: Badass Strength, Grit & Grace
 group today!
Sign-up instructions and details below.
#SocialDistanceFitClub   #SDFC
​​#YearOfTransformation2024   #2024andMORE
Welcome to 2024+More: Badass Strength, Grit &Grace!

It's our year of Transformation. Let's move and groove and sweat our way to our best selves yet.

This group is a love letter we're writing to ourselves through movement, mindfulness, sweat, (tears...?), intention, determination, support, encouragement, and the choices we make every. single. day. to show up for ourselves by keeping and honoring the promises we make to ourselves. Trying something new is the goal - because we're already the prize.

Let's connect and cheer each other on as we work to achieve some goals. There's a whole world out here ready for us to be our best selves, glow our glowiest glows, and shine our brightest shines. It's time we put on our stunner shades to show up and show out. You ready?! Let's goooo!

Here are the workouts we'll be doing together this year, and the dates we'll start them. Please join us for one or a few or all of them:
645
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13 weeks (91 Days)
  • Start: Monday, 01 January 2024
  • End: Sunday, 31 March 2024
What to expect with 645:
4 Weeks for Every Body
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28 days (4 weeks)
  • Start: Monday, 01 April 2024
  • End: Sunday, 28 April 2024
What to expect with 4 Weeks for Every Body:
LIIFT 4
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60 days (9 weeks)
  • Start: Monday, 29 April 2024
  • End: Thursday, 27 June 2024
What to expect with LIIFT 4:

#SocialDistanceFitClub   #SDFC
​​#YearOfTransformation2024   #2024andMORE
Join the Social Distance Fit Club: 2024+More: Badass Strength, Grit & Grace group today!
⬇️ Sign-up instructions and details below ⬇️

TRANSFORM: 20
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42 Days (6 weeks)
  • Start: Monday, 01 July 2024
  • End: Sunday, 11 August 2024
What to expect with TRANSFORM: 20:
LIIFT More
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56 days (8 weeks)
  • Start: Monday, 12 August 2024
  • End: Sunday, 06 October 2024
What to expect with LIIFT More:
Fire & Flow
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28 Days (4 weeks)
  • Start: Monday, 07 October 2024
  • End: Sunday, 03 November 2024
What to expect with Fire & Flow:

#SocialDistanceFitClub   #SDFC
​​#YearOfTransformation2024   #2024andMORE
Join the Social Distance Fit Club: 2024+More: Badass Strength, Grit & Grace group today!
⬇️ Sign-up instructions and details below ⬇️

Abs & Booty Burn
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28 Days (4 weeks) 
  • Start: Monday, 04 November 2024
  • End: Sunday, 01 December 2024
What to expect with Abs & Booty Burn:
#mbf (muscle burns fat)
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21 Days (3 weeks)
  • Start: Monday, 02 December 2024
  • End: Sunday, 22 December 2024
What to expect with #mbf (muscle burns fat):
REST
or YOGA + Hot Girl Walks
or any of the 7-Day Challenges
9 Days (Finish this year with pride, joy, and in alignment with what's best for you + your body!)
  • Start: Monday, 23 December 2024
  • End: Tuesday, 31 December 2024

#SocialDistanceFitClub   #SDFC
​​#YearOfTransformation2024   #2024andMORE
Join the Social Distance Fit Club: 2024+More: Badass Strength, Grit & Grace group today!
⬇️ Sign-up instructions and details below ⬇️

To join SOCIAL DISTANCE FIT CLUB:
1. Fill out the Social Distance Fit Club Membership Form.

2. Check your email for Membership confirmation.

3. Schedule a 15-30 minute Connection Session* with Alexeyeva.
​*totally optional, yet enthusiastically recommended. Can be via an og phone call, voice notes/texts, or regular typed texting.

4. Follow Alexeyeva on IG at: @avasradiancefitness and connect with other Social Distance Fit Club members!

5. Get hyped for this next level experience in your healing, being and becoming transformation journey.
#SocialDistanceFitClub   #SDFC
​​#YearOfTransformation2024   #2024andMORE
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#SocialDistanceFitClub   #SDFC
​​#YearOfTransformation2024   #2024andMORE
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LAND ACKNOWLEDGMENT STATEMENT
​As a non-Indigenous woman of color, I acknowledge my presence on the traditional, ancestral, stolen land of Kizh Nation, Gabrieleño Band of Mission Indians, and unceded territory of the Gabrieleño/Tongva Peoples. I honor with gratitude the land itself, and Kizh Nation Villages and Peoples, past and present.
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