Fitness

AVASRADIANCE FITNESS BY ALEXEYEVA SMITH

Physical fitness does not have to be a punishment and moving the body around does not have to be a tedious, dreaded task. These vessels that we're in - our own beautiful, unique, wonderful bodies - are nothing short of miracles. Every single day of our lives, our bodies show up for us - without hesitation and judgment, fear or guilt, or a myriad of excuses. It is here and it does what it does - instinctively, and most times without us even needing to think about it. How cool is that?! How do we honor this, though? How do we treat our bodies - with dignity and respect or with shame and abuse? Do we ever really take enough time to give thanks for our body and appreciate all it does for us?

I love to move! Being active is one of my favorite things. I'm on a mission to love my body - unconditionally, in all ways, always - and I can think of no better way to honor my vessel, and sincerely show thanks for all it does for me, than with physical fitness and movement.

You're invited to begin and/or cultivate your self-love journey through physical fitness and movement with me.
Details about one-on-one coaching, group fitness classes, personal training sessions, and more can be found below.

HEALTH AND FITNESS CHALLENGE

* * 29 Day Fix - begins 2/01 * *
(SIGN UP TODAY. SPACE IS LIMITED!)

AVASradianceFitness

SINGLE GIRL FIT CLUB

Community. Accountability. Sisterhood.
#singlegirlfitclub * #weightsbeforedates

* * CORE DE FORCE Bootcamp, Long Beach - 01/11* *
* * CORE DE FORCE Bootcamp, Fountain Valley - 01/18* *
* * CORE DE FORCE Bootcamp, Los Angeles - 01/25* *

AVASradianceFitness

GROUP FITNESS