A CHALLENGE GROUP WITH AVASRADIANCE FITNESS
I work out because I love my body- not because I hate it.
I push play on the these online streaming fitness programs because the workouts produce desirable results. These results help me stay confident making healthy choices along my health and fitness journey. (And my oh my, is it a journey!) So I continue to set realistic health and fitness goals that keep me pushing play, getting results, staying confident, and so on... and so on... this is my Challenge Group cycle.
I push play on the these online streaming fitness programs because the workouts produce desirable results. These results help me stay confident making healthy choices along my health and fitness journey. (And my oh my, is it a journey!) So I continue to set realistic health and fitness goals that keep me pushing play, getting results, staying confident, and so on... and so on... this is my Challenge Group cycle.
|
|
|
|
I love hosting* Challenge Groups because, selfishly, I get to connect with you on a personal level while we share the experience of supporting and encouraging each other along this part of our health and fitness journeys. Yeah, holding myself accountable for my own workouts and nutrition is doable, yet it's just more fun with a friend (or 3... or 5...) - don't you think?
When you join one of my Challenge Groups, you'll soon discover that they are unique - sure, we'll make healthy food choices and sweat a few pounds off in water weight, that's a given - yet we'll also be building a community of awesomeness so we can stay connected with each other, support and encourage each other, long after the Challenge Group ends. It is my vision to create Challenge Groups that are inclusive, safe spaces for all of us to express ourselves freely as we celebrate the bodies and skin we're in, through movement and nutrition. We have each arrived at our health and fitness journeys for a variety of reasons - all of which are valid, respected, and good. Now is the time to put in the work so we can transform our lives and shine brighter than before because we're making daily, conscious efforts to honor our present and future selves. |
So let's set some goals, be in touch about a plan of action to take to crush said goals, and pump each other up on the daily as we celebrate our epic health and fitness wins. Together!
* Not only do I host the Challenge Groups, I'm right there in the group with you. I'm posting daily motivation to our group, I'm pushing play, I'm sweating in the workouts, I'm drinking the Shakeology, I'm following the meal plans. When I say we are in it together, I mean it: we are in the workout and on this health and fitness journey together! (Possibly forever, if you're looking for a fitness friend like that!) The length, time, and availability of my Challenge Groups will vary, depending on the length of the fitness program and time of year. Don't worry - if you missed the deadline for signing up to be in one of the Challenge Groups below, please know that it won't be long before another one starts. Please keep checking back to this page, connect with me on the social medias (via the icons above), and even send me an email to let me know you're interested - and I'll be sure to get back to you and keep you in the loop. |
Some next level positive vibes are being exchanged throughout my Challenge Groups. Get in on this! We're ready and have been waiting for you! Peep what's gong on now - and coming up soon - below.
3 WEEK TREAT
December 2-22, 2019
December 2-22, 2019
|
Quick facts:
|
For more information about each program, and to sign-up to be part of this awesome group, peep the link below:
3 WEEK TREAT
|
LEVEL UP 2020
January 6-11, 2020
January 6-11, 2020
|
Quick facts:
|
For more information, and to sign-up to be part of this awesome group, peep the link below:
|
29 DAY FIX
February 1-29, 2020
February 1-29, 2020
|
Quick facts:
|
Details coming soon!
29 DAY FIX
|