MINDFUL MAY with YogaSole
An entire month of mindful programming to help us step forward thoughtfully.
Our Yoga
Community Breath Positivity Inclusion YogaSole is a welcoming community studio with class offerings designed to be inclusive of students at all levels, ages, and abilities. All of our instructors bring passion, positivity, and compassion into each class in order to create an environment that is safe and comfortable while also being engaging and challenging. Community
We proudly serve as a community gathering space and neighborhood yoga studio in Windsor Terrace, Brooklyn. In addition to leading and hosting local community events, we collect yoga mat rental fees as a fundraiser for the White Hawk Foundation. Their mission is to protect and preserve the ecosystems and biodiversity of the Osa Peninsula in Costa Rica as part of the movement to promote rainforest conservation worldwide.
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What is Mindful May?
For the month of May we have added special classes and events to the schedule that are designed to help you find mindfulness in all areas of your life. From meditation sessions to park walks, we'll be gathering in community to create a month full of opportunities to breathe through the challenges and into joy. For information, costs, and details:
www.yogasole.com/mindfulmay Additional Mindfulness Classes*:
*all times listed are in Eastern Standard Time. Mondays 9:00 - 9:45 am Mindful Meditation w/ Alexeyeva Smith Tuesdays 12:30 - 1:15 Mindfulness for the Booked & Busy w/ Dena Levitz Wednesdays 11:00 - 11:45 am Breathe w/ Alexeyeva Smith Fridays 12:30 - 1:30 pm Mindfulness Book Club The Miracle of Mindfulness by Thich Naht Hanh Sundays May 1 & May 15 7:30 - 8:30 pm Yoga Nidra w/ Hannah Rose Gruber Monday, May 16 - Friday, May 20 7:00 - 7:50 am Morning Meditation w/ Marianne Mollman For information, costs, and details:
www.yogasole.com/mindfulmay Schedule of Events*:
*all times listed are in Eastern Standard Time. Friday May 6, 13, 20, 27 | Book Club 12:30 - 1:30 pm | In Studio / Zoom Cost: Price of Book Purchase - The Miracle of Mindfulness by Thich Nhat Hanh Saturday May 7 | The Secrets of Yoga - Beginning Your Yoga Practice 11:00 am - 12:30 pm | In Studio | Cost: $28 Saturday May 7 | Mother's Day Fundraiser | TBA | In Studio | Cost: Donation Friday May 13 | Walking Meditation 2:30 - 4:00 pm | Brooklyn Botanic Garden - Main Entrance Washington Ave | Cost: BBG Entrance Fee Saturday May 14 | Tea Party 2:00 - 3:30 pm | In Studio | Cost: $15 Sunday May 15 | Full Moon Yoga Nidra 7:30 - 8:30 pm | In Studio / Zoom | Cost: $25* *included with YogaSole Membership. Monday May 16 - Friday May 20 | Morning Meditation 7:00 - 7:50 am | In studio | Cost: $25* *included with YogaSole Membership. Sunday May 22 & Sunday May 29 | Walking Meditation 10:30 am - 12:00 pm | Prospect Park Bartel- Prichard Square entrance, just past the Farmer's Market | Cost: FREE Sunday May 22 | Yoga Nidra Online 7:30 pm | In Studio / Zoom | Cost: $25* *included with YogaSole Membership. |
For information, costs, and details:
www.yogasole.com/mindfulmay
www.yogasole.com/mindfulmay