Mindful March Home | Meditation | Movement | Mental Health & Mindset | Spa FriYay | PopUp Funsies | Wrap Party | Donations
3rd Annual MINDFUL MARCH SUMMIT 2023
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Welcome to Music Week! Let's come together to sing, dance, rock out, cheers, celebrate, and crowd surf (...?) as we support local, indie artists and musicians. Grab your dancin' shoes and get hyped to ride this vibe. Eargasms guaranteed.
Check out the show schedule and fill out the form below to reserve your front row VIP seat.
Once the form is received, more information will be sent to you - such as the Zoom link to attend the show. RSVP's will be accepted up to one (1) hour before the listed concert start time. Thank you so much! See you soon!
Check out the show schedule and fill out the form below to reserve your front row VIP seat.
Once the form is received, more information will be sent to you - such as the Zoom link to attend the show. RSVP's will be accepted up to one (1) hour before the listed concert start time. Thank you so much! See you soon!
Feel the FREEquencies Virtual Dance Party with DJ FREEquency
Friday, March 24, 2023
3:00 p.m. PST / 5:00 p.m. CST
Friday, March 24, 2023
3:00 p.m. PST / 5:00 p.m. CST
Meet DJ FREEquency:
Jenny Medrano (DJ Frequency) became a DJ after being asked too many times to create the playlist for the party. In 2015, she started mixing music for weddings and parties for friends, and is now DJing both private and public events virtually in the Chicago Area. She is a huge fan of Hip Hop, Reggaeton and the 70's era, and especially loves mixing Disco and Top 40 hits. Jenny is a Career and Life Coach by day and is all about inspiring people to pursue deeper liberation. As a DJ, she aims to provide FREEquenceis that help liberate and uplift the collective. Connect with DJ FREEquency on Instagram:
@djfreequency 
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Feel the FREEquencies Virtual Dance Party
FREE with suggested donation of: $10+ 
Class Description:
Feel the FREEquencies Virtual DJ Dance Party Let's tap into the feeling of FREEDOM and liberation with a specially curated mix of music by DJ FREEquency! You can expect any and all kinds of vibes that uplift the spiritand make you want to move, especially latin, techno and hip hop. This is for people that want to dance, move and release all energies from the week, in the comfort of their own home. |
Class Donation:
A portion of donations received for DJ FREEquency's Virtual Dance Party will be donated to Reparations Network, a community funded action dedicated to make reparations to our beautiful Black community. The Reparations Network was originally created to run parallel each time the Confronting Anti-Blackness for Latinx and Chicanx program is offered and will be active once again for the spring of 2023. |
About Reparations Network:
From the community raised funds, Celestial Alegría pays $500 of reparations to 10 Black leaders, artists, organizers, healers and organizations each week as the Confronting Anti-Blackness participants move through the 10 week training program. Each Friday reparations recipients are uplifted on the Celestial Alegría social media! Since the launch of the Reparations Network in July 2020, our community raised $25,000 through this grassroots community action, and offered reparations to 50 Black siblings and Black led organizations in our community! Together we are making reparations a reality! For more information about Reparations Network, please visit: www.celestialalegria.com/reparations-network |
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Full recipes
Oaxaca Old Fashioned: https://cocktail-society.com/recipes/oaxaca-old-fashioned/
New Fashioned Mocktail: https://mocktail.net/the-new-old-fashioned-drink/
Oaxaca Old Fashioned: https://cocktail-society.com/recipes/oaxaca-old-fashioned/
New Fashioned Mocktail: https://mocktail.net/the-new-old-fashioned-drink/
Song of Life: Are We Harmonizing or Creating Dissonance with Trei
Sunday, March 26, 2023
10:00 a.m. PST / 1:00 p.m. EST
Sunday, March 26, 2023
10:00 a.m. PST / 1:00 p.m. EST
Meet Trei:
Artist, Musician, Songwriter, Audio Engineer and now Yoga Instructor, Trei Battle was born in Richmond, Virginia. Diagnosed with Type 1 diabetes at 21 months, Trei’s childhood was full of nurture and extra care. A few years after graduating from Old Dominion University in Norfolk, VA, and driving back and forth to Atlanta to work in bigger studios with more notable Artists and Producers, Trei moved to LA to continue pursuing his career in music. With hopes of easing a pinch in his low back one morning in 2019, Trei’s Yoga journey began. Practicing alone with instructional videos supercharged his discovery of the subtle body and how/where stuck energy gets held in our vessel. Trei eventually joined the Experience Alaya community where he sat in circle, via Zoom, with Uma Ashleigh Sergeant and Meg McCraken. After some 1-on-1 session with Uma, a year in Meg’s Refuge Community, and 200 Hours later, Trei is certified Yoga Instructor. It’s his mission to create the space and experiences that leave people feeling “seen”; empowered and inspired to Create, have that conversation or finally DO what it is that fills their heart. Connect with Trei on Instagram:
@deartreiwav 
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Song of Life: Are We Harmonizing or Creating Dissonance
Sliding Scale: $3 - $33+ 
Class Description:
An easy breezy mini-workshop with some light movement and breathwork focused on the physiological and emotional connections between our 3rd and 5th chakras (belly and throat respectively). Let’s engage in open-hearted discussion & introspective thought exercises, leaving more Aware of our own capacity to create and more inspired than ever to use what we learn in our practice time to write more harmonious experiences throughout Life. |
Class Donation:
A portion of donations received for Trei's Song of Life: Are We Harmonizing or Creating Dissonance class will be donated to JDRF (Juvenile Diabetes Research Foundation), a nonprofit organization dedicated to improving lives today and tomorrow by accelerating life-changing breakthroughs to cure, prevent and treat T1D (Type 1 Diabetes) and its complications. JDRF has a vision of a world without type 1 diabetes. |
About JDRF:
JDRF is the leading global organization funding type 1 diabetes (T1D) research. Our strength lies in our exclusive focus and singular influence on the worldwide effort to end T1D. Type 1 diabetes is an autoimmune disease that strikes both children and adults suddenly. It has nothing to do with diet or lifestyle. There is nothing you can do to prevent it. And, at present, there is no cure. JDRF works every day to change the reality of this disease for millions of people—and to prevent anyone else from ever knowing it—by funding research; advocating for government support of research and new therapies; ensuring new therapies come to market and are recommended by healthcare providers; and connecting, engaging, and educating the T1D community. For more information about the JDRF, please visit: https://www.jdrf.org/ |
Blissful Tea Yoga with Kentrello
Monday, March 27, 2023
10:00 a.m. PST / 12:00 p.m. CST
Monday, March 27, 2023
10:00 a.m. PST / 12:00 p.m. CST
Meet Kentrello:
My name is Kentrell Austin, I go by Kentrello, and I am a musician and yoga teacher. I was born and raised in Las Vegas, Nevada. I moved to California in 2021 to start a new life for myself. There I modeled, was a brand ambassador, and drove trucks internationally for work. I recently traveled to Arin, Peru where I attended school to achieve my YTT 200hr+ certification. I believe the universe is opening many doors for me to teach more yoga. My tiktok (www.tiktok.com/@kentrello) has went viral twice while living in Texas, opening many doors for me to teach free yoga classes to many people all over the globe. It is an honor and a pleasure for me to teach everyone willing to join. My students often express that they love how relaxed they feel and they love how my classes offer the opportunity for students to be in a safe space to connect to themselves and their spirituality. Today I still create music, travel, vlog and teach yoga. My mission is to explore the world and be free, learning and teaching along the way. Connect with Kentrello on Instagram:
@yogawithrello 
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Blissful Tea Yoga
Sliding Scale: $3 - $33+ 
Class Description:
A wellness yoga class incorporating natural herbal teas to help decrease burnout, stress, & anxiety. |
Suggested General Admission to attend a session during Movement Week is on a Sliding Scale: $3 - $33+
No one is turned away for limited funds. Please be honest and pay what you can.
A portion of funds collected during the 3rd Annual Mindful March Summit will be donated to organizations near and dear to the hearts of our instructors.
No one is turned away for limited funds. Please be honest and pay what you can.
A portion of funds collected during the 3rd Annual Mindful March Summit will be donated to organizations near and dear to the hearts of our instructors.
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