AVASRADIANCE YOGA BY ALEXEYEVA SMITH
"Yoga that meets you where you are and gives you what you need." (TM)
|
|
|
Tower 10: Breathe + Flow
|
Breathe + Flow at Tower 10
You're invited to enjoy a morning at the beach! On Sundays throughout August 2019, come set an intention, and Breathe + Flow with Alexeyeva in Huntington Beach, on the north side of the pier near Lifeguard Tower 10. We'll sit in mindful silence for 45 minutes of meditation then gently lean into a hatha yoga flow as our bodies and minds awaken to the soundtrack of Mother Nature's ocean waves and wildlife. All ages, abilities, and levels of yoga and meditation are welcome. Please bring with you: a large towel (or two), a yoga mat, water, sunscreen, an open heart and an open mind; and anything else you might need in order to have a comfortable practice outdoors. Check-in begins at: 7:15 a.m. Meditation begins at: 7:30 a.m. Yoga begins at: 8:30 a.m. |
For more information and to sign up for a single class - or a multi-class bundle - please click on the link below:
|
|
|
|
NoHo Park: Sunset Breathe + Flow
|
Breathe + Flow at North Hollywood Park
You're invited to enjoy an evening at the park! On Tuesdays throughout August 2019, come set an intention, and Breathe + Flow with Alexeyeva in North Hollywood, at the NoHo Park on Tujunga Avenue near the residential cross street of Morrison Street. We'll sit in mindful silence for 45 minutes of meditation then gently lean into a hatha yoga flow as our bodies and minds simmer down from the day. All ages, abilities, and levels of yoga and meditation are welcome. Please bring with you: a large towel (or two), a yoga mat, water, sunscreen (sun still might be hot, an open heart and an open mind; and anything else you might need in order to have a comfortable practice outdoors. Check-in begins at: 5:45 p.m. Meditation begins at: 6:00 p.m. Yoga begins at: 7:00 p.m. |
For more information and to sign up for a single class - or a multi-class bundle - please click on the link below:
|
|
|
|
ROLL CALL: GRATITUDE
Tower 24: Breathe + Flow
Thank you!
Thank you!
|
A great big shoutout to everyone who made it to Tower 24: Breathe + Flow in Santa Monica! It was so great to meet you and play yoga and meditation at the beach with you! I'm so grateful for our Sunday mornings spent together. Looking forward to seeing you again soon! Thank you so much for sharing your time, attention, and energy. Namaste.
|
|
About Alexeyeva
What I love most about yoga: it meets you where you are and gives you what you need (TM). Yoga lovingly embraces you while physically, mentally, and emotionally challenging you- in different ways, at different times, on different days. I am passionate about creating a safe space for exploration of movement and mindfulness, guided by consciousness of the breath, in order to grow, learn, mature, and elevate to our highest, most divine, creative, loving, and authentic selves.
Hi! I'm Alexeyeva. An OC girl living in and loving this City of Angels. Yoga called out to me more than 10 years ago - and to this day, I will never forget what it felt like to roll out my mat and get centered for my first class. It felt like coming home. With over four years of teaching experience, I'm a body positive, accessibility-inclusive, trauma-informed, self-love advocate who is on a mission to share her love of and passion for movement with whoever will listen and stay awhile/play. A forever student of the practice, I'm humbled by and grateful for the freedom and courage this yoga journey has allowed me to tap into and encouraged me to live out loud.
When I'm not playing yoga or meditating, you can find me at the gym lifting weights, running with a group around DTLA admiring street art, daydreaming of traveling back to Italy, practicing my Italian and Spanish on Duolingo, eating an apple, reading a book on the Metro Red Line, all up in the social medias, at an LA Galaxy soccer match, and/or stalking the pet adoption web sites trying to decide if it is finally the right time to get a cat.
Hi! I'm Alexeyeva. An OC girl living in and loving this City of Angels. Yoga called out to me more than 10 years ago - and to this day, I will never forget what it felt like to roll out my mat and get centered for my first class. It felt like coming home. With over four years of teaching experience, I'm a body positive, accessibility-inclusive, trauma-informed, self-love advocate who is on a mission to share her love of and passion for movement with whoever will listen and stay awhile/play. A forever student of the practice, I'm humbled by and grateful for the freedom and courage this yoga journey has allowed me to tap into and encouraged me to live out loud.
When I'm not playing yoga or meditating, you can find me at the gym lifting weights, running with a group around DTLA admiring street art, daydreaming of traveling back to Italy, practicing my Italian and Spanish on Duolingo, eating an apple, reading a book on the Metro Red Line, all up in the social medias, at an LA Galaxy soccer match, and/or stalking the pet adoption web sites trying to decide if it is finally the right time to get a cat.
|
|
|
