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Health and Fitness Challenge Group Details

Celebrate your body through movement. Honor your body with food.
PIYO EVERY DAMN DAY
For more information, and to sign-up to be part of this awesome group, peep the link below:
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Quick facts:
  • Workout program: PiYo
  • What is it: a low-impact, high-intensity body-transforming program that uses the most effective pilates and yoga inspired moves, set to a fast pace, to help you burn fat and sculpt long, lean muscles.
  • Where is it: streaming online at BeachbodyOnDemand.com.
  • How it works: With the muscle-sculpting, core-focused benefits of pilates along with the flexibility and power of yoga, PiYo’s low-impact compound exercises engage multiple muscle groups at the same time—while keeping your body in constant motion. As you progress from one fluid movement to the next without rest, you’ll maintain an optimal heart rate to incinerate calories throughout the whole workout!
PIYO EVERY DAMN DAY
October 7-December 1, 2019
CHALLENGE GROUP: DETAILS
PIYO EVERY DAMN DAY
October 7-December 1, 2019
Quick facts:
  • Workout program: PiYo
  • What is it: a low-impact, high-intensity body-transforming program that uses the most effective pilates and yoga inspired moves, set to a fast pace, to help you burn fat and sculpt long, lean muscles.
  • Where is it: streaming online at BeachbodyOnDemand.com.
  • How it works: With the muscle-sculpting, core-focused benefits of pilates along with the flexibility and power of yoga, PiYo’s low-impact compound exercises engage multiple muscle groups at the same time—while keeping your body in constant motion. As you progress from one fluid movement to the next without rest, you’ll maintain an optimal heart rate to incinerate calories throughout the whole workout!
How to join:
  1. Fill out the form below.
  2. Check your email for an invite to the PiYo Every Damn Day Challenge Group.
  3. Download the MyChallengeTracker app.
  4. Purchase your PiYo Challenge Pack*.
  5. Sign-up for Beachbody On Demand*.

​
* Scroll down for more information and directions. *
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INFORMATION EXCHANGE FORM
Before we can get anything started, let's exchange a little bit of information. Please know and trust that nothing you choose to share with me via this form will be seen or sold to anyone or anything else. So, go on and fill out the form below so I can 'formally' invite you to the Group!
(Any questions or concerns- send me and email - via that mail icon above - so we can be in touch to discuss. Thank you!)

CHALLENGE PACKS
PiYo and Shakeology Challenge Pack* includes the PiYo Base Kit with the Get Lean Eating Plan, plus your first 30-Day supply of Shakeology, 30-Day streaming access to all your workouts, and access to customized support from me, your personal coach. Fitness + Nutrition + Support = SUCCESS!

Click here to purchase your PiYo and Shakeology Challenge Pack.
* Save $50 compared to buying each item separately.
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Annual Beachbody On Demand and Shakeology Challenge Pack* includes online access to hundreds of world-class workouts and customizable meal plans, plus your first 30-Day supply of Shakeology, Beachbody Guide to Nutrition, and access to customized support from me, your personal coach. Fitness + Nutrition + Support = SUCCESS!

Click here to purchase your Annual Beachbody On Demand and Shakeology Challenge Pack.
* Save over $100 compared to buying each item separately.
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SHAKEOLOGY
What is Shakeology?
Shakeology is the total package that provides your "missing link" to superfood nutrition you don't normally get from a typical diet. These delicious superfood protein shakes deliver key ingredients that can help you lose weight, provide healthy energy, curb cravings, support regularity, and benefit your overall health. Drinking Shakeology is the easiest daily step you can take to turn great nutrition into a healthy new habit. Shakeology comes in two different proteins: whey (with dairy) and vegan (dairy-free and plant-based).
Click here if you already have a PiYo DVD set or a membership to Beachbody On Demand yet are in need of Shakeology for this challenge.*
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* Shakeology samplers are available for purchase! Before you commit to a 30-Day supply, why not try some flavors to see which ones you like.


​Click here
 for a Vegan Shakeology sampler.
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​​Click here for a whey Shakeology sampler.
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MY CHALLENGE TRACKER
Our main platform for communication throughout our PiYo Every Damn Day Challenge Group will be on/in the MyChallengeTracker app.
A link to download the MyChallengeTracker app will be in the invitation email you will receive (after filling out the form above) to join the PiYo Every Damn Day Challenge Group. If you're psyched about this group and want to get the MyChallengeTracker app asap, please feel free to go to the Google Play or iOS app store and get it!
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BEACHBODY ON DEMAND (BOD)
PiYo is streaming exclusively on Beachbody On Demand (BOD)!
Follow these steps to gain access to the workouts for our PiYo Every Damn Day Challenge Group:
  1. ​Go to BeachbodyOnDemand.com.
  2. Click the 'Join Now' button.
  3. Choose the membership option that calls out to you and click the 'SELECT' button. 
  4. Verify that the referring Coach ID reads: 130947. If the box is blank, please fill it in.
  5. Fill in the boxes to create your account.
  6. Check the boxes and click the 'Place Order' button.
  7. Begin streaming PiYo (and all the workouts!) on BOD.
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LAND ACKNOWLEDGMENT STATEMENT
​As a non-Indigenous woman of color, I acknowledge my presence on the traditional, ancestral, stolen land of Kizh Nation, Gabrieleño Band of Mission Indians, and unceded territory of the Gabrieleño/Tongva Peoples. I honor with gratitude the land itself, and Kizh Nation Villages and Peoples, past and present.
© COPYRIGHT 2023 ALEXEYEVA SMITH. ALL RIGHTS RESERVED.
  • Welcome
  • About
  • Yoga
    • Beginner Yoga
  • Meditation1
  • BHM
    • BHMBingo
  • Mindful March
    • Meditation
    • Movement
    • MH and Mindset
    • Music
    • PopUpParty >
      • Moon
  • SGFC
    • 5Year5K
  • SDFC
  • Support BIPOC
  • Private Sessions
  • New Student Special
  • Calendar
  • Contact