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3rd Annual MINDFUL MARCH SUMMIT 2023
FUN FRIDAYS - MARCH 3, 10, 17, 24, 2023
Welcome to Self-Care Spa FriYay! Let's take some mindful moments to intentionally wind down from the week and treat ourselves to some much-needed, well-deserved self care. Self-Care Spa FriYays are free offerings where we'll come together to chat, chill, share life hacks, encouraging words, reflect on the week, connect and network Zoom-Kickback style. Check out the offerings below, tell your friends, and attend any and all sessions.
We'll be supporting BIPOC-owned, women-owned, and environmentally conscious brands this year, so come through!

Self-Care Spa FriYays is also a Homecoming-esque space to be reunited with friends from previous Mindful March years and sessions. Please be empowered to blow up the chat by exchanging contact info, sharing about projects you may be working on, any realizations or level-up moments you've noticed and/or experienced - we have a lot to be grateful for and ton to celebrate, so let's goooo!
Face Masks and/or Foot Masks with Alexeyeva
Friday, March 26, 2021
Friday, March 19, 2021
Friday, March 12, 2021
4:00 p.m. PST / 7:00 p.m. EST
The journey of a Face Mask Ritual begins with a single sheet.
​Trust and treat yo'self to some MeTime funsies!
Zoom Meeting ID: 839 7864 2983
Passcode: 074115
The journey of caring for your feet begins with a single step.
​Trust and treat yo'self to some MeTime funsies!
Zoom Meeting ID: 839 7864 2983
Passcode: 074115
Fun Friday Activity: Face Masks and/or Foot Masks:
Yep, you heard it right: foot mask.
When was the last time you mindfully and/or intentionally paid attention to your feet and did something nice for them? Real talk: we take our feet for granted - they show up for us and hold us, move us, guide, us, connect us to/from/through/around this Earth and world. I know I need to spend more time intentionally expressing gratitude for and honoring my feet - and today feels like a good day to start.
​
And, y'all *know* that I love me a sweet face mask sesh!
Let's do it again: you're invited to play along and join in on this sacred self-care ritual. Grab your favorite face mask - be it a sheet mask, peel off mask, mud mask, whatever! - put a "Do Not Disturb" sign up on your door; light a candle or some incense, and meet me in our self-care Zoom room.

You've worked hard this week. Let's tune-in to some collective community MeTime as we treat ourselves to some much-needed, well-deserved self-love. Your choice: face mask time or foot mask time. Hell, if you want to choose both, my friend, you do both. Indulge in all the self-love you want and need right now.

New to face and foot masks? No problem! This is a safe space to learn, grow, explore. Already a face and/or foot mask pro? Sweet! Bring your knowledge, expertise, and share with us how you do you in/with your sacred self-care routine.
How do I know which Face Mask is right or good for me:
Great question! There are a lot of options out there. I'm a huge fan and advocate of reading labels. I humbly recommend starting with brands you know and trust - if they have a face mask line, take a look at the ingredients to check for anything that might irritate your skin. If you feel confident with what you read, go ahead and get it!**
How do I know which Foot Mask is right or good for me:
Great question! When looking for a foot mask, I have learned to read the package very carefully. I encourage you to do the same. Moisturizing, hydrating, repairing, soothing masks are generally my favorite as they are gentle. Occasionally I may try a more aggressive peeling foot mask - it all depends on my end-goal for using a foot mask. Consider what treat your want to do for your feet and go from there!
** If you are a conscious shopper and would like to support vegan; or women-owned, Black-owned, minority-owned beauty brands, please feel empowered to do some research on your own, send me a note so I can brag on all my favorites, or start at Target.
Where to get Face Masks and Foot Masks:
Walgreens
CVS
Target*
​Ulta
Sephora
Kohl's
​Cost Plus World Market
...basically any store that has a large make-up/beauty section
* Target specifically carries women-owned, Black-owned, and minority-owned beauty brands that may have a face mask line.
Face Masks with Alexeyeva
Friday, March 5, 2021
4:00 p.m. PST / 7:00 p.m. EST
The journey of a Face Mask Ritual begins with a single sheet.
​Trust and treat yo'self to some MeTime funsies!
Zoom Meeting ID: 839 7864 2983
Passcode: 074115
Fun Friday Activity: Face Masks:
Y'all *know* that I love me a sweet face mask sesh!
You're invited to play along and join in on this sacred self-care ritual.
Grab your favorite face mask - be it a sheet mask, peel off mask, mud mask, whatever! - put a "Do Not Disturb" sign up on your door; light a candle or some incense, and meet me in our self-care Zoom room.
You've worked hard this week. Let's tune-in to some collective community MeTime as we treat ourselves to some much-needed, well-deserved self-care.

New to face masks? No problem! This is a safe space to learn, grow, explore. Already a face mask pro? Sweet! Bring your knowledge, expertise, and share with us how you do you in/with your sacred self-care routine.
How do I know which Face Mask is right or good for me:
Great question! There are a lot of options out there. I'm a huge fan and advocate of reading labels. I humbly recommend starting with brands you know and trust - if they have a face mask line, take a look at the ingredients to check for anything that might irritate your skin. If you feel confident with what you read, go ahead and get it!**
** If you are a conscious shopper and would like to support vegan; or women-owned, Black-owned, minority-owned beauty brands, please feel empowered to do some research on your own, send me a note so I can brag on all my favorites, or start at Target.
Where to get Face Masks:
Walgreens
CVS
Target*
​Ulta
Sephora
Kohl's
​Cost Plus World Market
...basically any store that has a large make-up/beauty section
* Target specifically carries women-owned, Black-owned, and minority-owned beauty brands that may have a face mask line.
LAND ACKNOWLEDGMENT STATEMENT
​As a non-Indigenous woman of color, I acknowledge my presence on the traditional, ancestral, stolen land of Kizh Nation, Gabrieleño Band of Mission Indians, and unceded territory of the Gabrieleño/Tongva Peoples. I honor with gratitude the land itself, and Kizh Nation Villages and Peoples, past and present.
© COPYRIGHT 2024 ALEXEYEVA SMITH. ALL RIGHTS RESERVED.