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MEDITATION WITH AVASRADIANCE YOGA
BY ALEXEYEVA SMITH

"Yoga that meets you where you are and gives you what you need." (TM)

Classes and events are digital!
The Covid-19 pandemic is still raging, so virtual wellness is here to stay. All yoga and wellness sessions will be held in a private Zoom room, unless stated otherwise. All in-person classes or events will require proof of full Coronavirus/Covid-19 vaccination. Social distance guidelines will be strictly enforced. Masks required indoors.

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VIRTUAL MEDITATION + MINDFULNESS

Sigh of Relief - Conscious Breath Break w/ Gentle Movement
Mondays at 10:30 a.m. PST / 1:30 p.m. EST
LIVE on Zoom and TikTok

Sigh of Relief - Conscious Breath Break w/ Gentle Movement
Mondays, August through December 2023

Take a break with us!

Join us for a few minutes of Conscious Breathing + Gentle Movement + Meditation + Mindfulness + Community

​LIVE on Zoom and TikTok
Mondays, 10:30 a.m. PST / 1:30 p.m.  EST
​* FREE *

Donations sincerely appreciated:

Venmo & PayPal: avasradiance

Zelle & Apple Pay: *upon request

Mark your calendar for the following Mondays:

August: 7, 14, 21, 28
September:  4, 11, 18, 25
October: 2, 9, 16, 23, 30

​November: 6, 13, 20, 27
December: 4, 11, 18,  25*
*class on this day is totally optional.

Direct Zoom Link

Meeting ID: 832 1376 7112
Passcode: 857356

@avasradiance

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OUTDOOR, IN-PERSON MEDITATION + MINDFULNESS

Information coming soon!

Please know: in-person classes and events will require proof of full Coronavirus/Covid-19 vaccination.
​Social distance guidelines will be strictly enforced. Masks required.

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