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* * New Student Special * *

AVASRADIANCE YOGA BY ALEXEYEVA SMITH

"Yoga that meets you where you are and gives you what you need." (TM)

Classes and events are digital!
The Covid-19 pandemic is still raging, so virtual wellness is here to stay. All yoga and wellness sessions will be held in a private Zoom room, unless stated otherwise. All in-person classes or events will require proof of full Coronavirus/Covid-19 vaccination. Social distance guidelines will be strictly enforced. Masks required indoors.

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VIRTUAL YOGA + WELLNESS

Yoga for Beginners
Thursdays at 5:30 p.m. PST / 8:30 p.m. EST
Online Via Zoom

Yoga for beginners is just that: yoga for beginners*.
​*or yoga for seasoned practitioners who would like a refresh on the basics.
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• We'll learn about poses. We'll practice noticing the sensations of the body and where we feel each stretch.
• We'll bring awareness to our breath and that we're breathing. We'll practice noticing the sensations and rhythm of our breath.
• We'll move and groove at a gentle pace, building on each class and working up to a yoga flow.

Yoga for Beginners
Thursdays throughout November + December 2022

Calling out to you SuperStars... how you doin'?! Where you at?!

Here's a brand new offering for anyone brand new to yoga.
We know how it goes: you're curious about yoga, been curious about yoga yet not quite sure where to start... I got you.
To be crystal clear: This is your sign! This is your time! Go for it!

Let's clear a spot on the floor or patio or balcony.
Let's roll out a towel or blanket or yoga mat.
​Let's have water nearby for hydration.
Let's notice and connect with our breath as we stretch.
You ready? (Of course you are!)
Come on over, come on over baybee! Let's goooo!

This series of classes is for all ages, bodies, abilities, accessibilities, mobilities. All levels of yoga and meditation are welcome.
Show up as you are, you beautiful and magical soul. Let's give ourselves permission to shine.
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Click the link below for more information and to reserve your spot!

RSVP below to reserve your spot!

Details and RSVP information:
YOGA FOR BEGINNERS

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OUTDOOR, IN-PERSON YOGA + WELLNESS

Information coming soon!

Please know: in-person classes and events will require proof of full Coronavirus/Covid-19 vaccination.
​Social distance guidelines will be strictly enforced. Masks required.

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