MEDITATION WITH AVASRADIANCE YOGA
BY ALEXEYEVA SMITH
BY ALEXEYEVA SMITH
"Yoga that meets you where you are and gives you what you need." (TM)
Classes and events are digital!
The Covid-19 pandemic is still raging, so virtual wellness is here to stay. All yoga and wellness sessions will be held in a private Zoom room, unless stated otherwise. All in-person classes or events will require proof of full Coronavirus/Covid-19 vaccination. Social distance guidelines will be strictly enforced. Masks required indoors.
The Covid-19 pandemic is still raging, so virtual wellness is here to stay. All yoga and wellness sessions will be held in a private Zoom room, unless stated otherwise. All in-person classes or events will require proof of full Coronavirus/Covid-19 vaccination. Social distance guidelines will be strictly enforced. Masks required indoors.
MINDFUL MAY with YogaSole
An entire month of mindful programming to help us step forward thoughtfully.
ONLINE | OUTSIDE | IN STUDIO
https://www.yogasole.com/yoga-teachers.html
I'm going to New York!
Join me this May as I Additional Mindfulness Classes*:
*all times listed are in Eastern Standard Time. Mondays 9:00 - 9:45 am Mindful Meditation w/ Alexeyeva Smith Tuesdays 12:30 - 1:15 Mindfulness for the Booked & Busy w/ Dena Levitz Wednesdays 11:00 - 11:45 am Breathe w/ Alexeyeva Smith Fridays 12:30 - 1:30 pm Mindfulness Book Club The Miracle of Mindfulness by Thich Naht Hanh Sundays May 1 & May 15 7:30 - 8:30 pm Yoga Nidra w/ Hannah Rose Gruber Monday, May 16 - Friday, May 20 7:00 - 7:50 am Morning Meditation w/ Marianne Mollman For information, costs, and details:
www.yogasole.com/mindfulmay |
Prana Wellness Presents: Yoga Flow Thursdays
Thursdays at 5:00 p.m.
Donation-based Yoga via Zoom
Prana Wellness Presents: Yoga Flow Thursdays
Thursdays at 5:00 p.m. PST
Donation-based Yoga via Zoom
Sign-up for class here: Yoga Flow Thursdays
Mark your calendar, I’m up teaching next:
THURSDAY, 4/21
at 5:00 p.m. PST / 8:00 p.m. EST
via Zoom
Please join me for a gentle, beginner-friendly, virtual yoga class.
Sign-up here and RSVP to save your spot in class: Yoga Flow Thursdays
Movement is medicine! Come as you are.
You are welcomed and valued and accepted, here.
All bodies, levels, abilities, mobilities, accessibilities are welcomed.
FREE!
And donations are greatly appreciated.
venmo: avasradiance
Sign-up here and RSVP to save your spot in class: Yoga Flow Thursdays
See you soon! 🧘🏽♀️💜💚🙏🏽
For more information about Prana Wellness and the individual, group and corporate wellness packages and services we offer, check us out online at our site: https://pranawellnessworks.com;
and on social media: @pranawellnessworks.
Thursdays at 5:00 p.m.
Donation-based Yoga via Zoom
Prana Wellness Presents: Yoga Flow Thursdays
Thursdays at 5:00 p.m. PST
Donation-based Yoga via Zoom
Sign-up for class here: Yoga Flow Thursdays
Mark your calendar, I’m up teaching next:
THURSDAY, 4/21
at 5:00 p.m. PST / 8:00 p.m. EST
via Zoom
Please join me for a gentle, beginner-friendly, virtual yoga class.
Sign-up here and RSVP to save your spot in class: Yoga Flow Thursdays
Movement is medicine! Come as you are.
You are welcomed and valued and accepted, here.
All bodies, levels, abilities, mobilities, accessibilities are welcomed.
FREE!
And donations are greatly appreciated.
venmo: avasradiance
Sign-up here and RSVP to save your spot in class: Yoga Flow Thursdays
See you soon! 🧘🏽♀️💜💚🙏🏽
For more information about Prana Wellness and the individual, group and corporate wellness packages and services we offer, check us out online at our site: https://pranawellnessworks.com;
and on social media: @pranawellnessworks.
VIRTUAL MEDITATION + MINDFULNESS
Information coming soon!
OUTDOOR, IN-PERSON MEDITATION + MINDFULNESS
Information coming soon!
Please know: in-person classes and events will require proof of full Coronavirus/Covid-19 vaccination.
Social distance guidelines will be strictly enforced. Masks required.
Social distance guidelines will be strictly enforced. Masks required.