For more information, and to sign-up to be part of this awesome group, peep the link below:
Quick facts:
- Workout program: Clean Week
- What is it: a 7-day fitness and nutrition program designed to introduce you to a healthy lifestyle and Beachbody’s proven system of fitness, nutrition, and support. In just one week of clean eating, drinking Shakeology® daily, and low-impact workouts you can begin to create new healthy habits and routines.
- Where is it: streaming online at BeachbodyOnDemand.com.
- How it works: Clean Week makes a healthy lifestyle easy to follow. From menu planning to shopping tips, meal prepping to daily exercise and Shakeology, Clean Week gives you the confidence to create healthy habits and routines in just 7 days.
FALL EQUINOX REBOOT
September 23-29, 2019
September 23-29, 2019
CHALLENGE GROUP
Each Challenge Group comes with nutrition and workout accountability, encouragement, and support via your preferred social media outlet(s) [i.e.: facebook, Instagram, Twitter, Google+], in addition to your preferred method of communication [i.e.: texts, phone calls, email, etc.]. We're on this journey together one workout at a time! I need help staying on track just as much as you do. Let's demolish our goals together!
A new challenge group will begin every 60 days or so. The next one will start in/around: August 2016 and September/October 2016.
Stay tuned for the designated workout program for the next challenge! When you're ready to join in the healthy, sweaty fun, leave a note in the form below so we can be in touch to discuss the details.
A new challenge group will begin every 60 days or so. The next one will start in/around: August 2016 and September/October 2016.
Stay tuned for the designated workout program for the next challenge! When you're ready to join in the healthy, sweaty fun, leave a note in the form below so we can be in touch to discuss the details.
CURRENT challenge(s):
|
The Master's Hammer and Chisel
Start: August 2, 2016 End: September 30, 2016 Duration: 60 days Workout buddies: You! Let's sweat. #HammerAndChisel There are 5 ways you can join this challenge: 1- Be in touch using the form below to let me know you're interested. 2- Get the DVD Package (link) 3- Get the Challenge Pack with Shakeology (link) 4- Subscribe to Beachbody On Demand (link) 5- Subscribe to Beachbody On Demand and get Shakeology (link). |
|
Beachbody Health Bet
Beachbody Health Bet: Make A Bet
Start: September 5, 2016
End: October 2, 2016
Duration: 4 weeks
Workout buddies: You! Let's sweat. #HealthBet
More information: Beachbody Health Bet
How to join and participate in this challenge:
1- Be in touch using the form below to let me know you're interested.
2- Download the My Challenge Tracker App.
3- Pick a program and Shakeology flavor(s)*.
4- Log your workouts and Shakeology yummies in the App every week.
5- Cash in on your healthy success!
*Options to shop for your program and Shakeology:
3a- Shop for your program of choice
3b- Shop for your Shakeology flavor of choice
OR...
3c- Get your program and Shakeology all at once with a Challenge Pack
OR...
3d- Subscribe to Beachbody On Demand
3e- Shop for your Shakeology flavor of choice
OR...
3f- Subscribe to Beachbody On Demand and get Shakeology all at once with a Challenge Pack
Start: September 5, 2016
End: October 2, 2016
Duration: 4 weeks
Workout buddies: You! Let's sweat. #HealthBet
More information: Beachbody Health Bet
How to join and participate in this challenge:
1- Be in touch using the form below to let me know you're interested.
2- Download the My Challenge Tracker App.
3- Pick a program and Shakeology flavor(s)*.
4- Log your workouts and Shakeology yummies in the App every week.
5- Cash in on your healthy success!
*Options to shop for your program and Shakeology:
3a- Shop for your program of choice
3b- Shop for your Shakeology flavor of choice
OR...
3c- Get your program and Shakeology all at once with a Challenge Pack
OR...
3d- Subscribe to Beachbody On Demand
3e- Shop for your Shakeology flavor of choice
OR...
3f- Subscribe to Beachbody On Demand and get Shakeology all at once with a Challenge Pack
UPCOMING challenge(s):
|
UPCOMING: 3-Day Refresh
Start/End: late-September/early-October Duration: 3 Days Workout buddies: You! Let's refresh. * * DETAILS COMING SOON ! * * * Want more information about how you can join this challenge group? Send me a note with the form, below. |
|
UPCOMING: PiYo
Start/End: September/October Duration: 60 Days Workout buddies: You! Let's sweat. #defineyourself * * DETAILS COMING SOON ! * * * Want more information about how you can join this challenge group? Send me a note with the form, below. |
|
|
UPCOMING: CIZE
Start/End: September/October Duration: 60 Days Workout buddies: You! Let's dance. #theendofexercize * * DETAILS COMING SOON ! * * * Want more information about how you can join this challenge group? Send me a note with the form, below. |
BOD CHALLENGE DU JOUR:
CHALLENGE DU JOUR: via Beachbody On Demand
Start/End: August 2016
Duration: 1 Day
Workout buddies: YOU! ...and everyone who logs into BOD to try this workout today.
* * * DETAILS COMING SOON * *
Want more information about how you can join this challenge group? Send me a note with the form, below.
Start/End: August 2016
Duration: 1 Day
Workout buddies: YOU! ...and everyone who logs into BOD to try this workout today.
* * * DETAILS COMING SOON * *
Want more information about how you can join this challenge group? Send me a note with the form, below.