Mindful March | Movement | Mental Health & Mindset | Moon Circles | Service | Friday Night In | 311 Day | 3/31 Party | Donations
2nd Annual MINDFUL MARCH SUMMIT 2022
|
|
Welcome to Meditation Series: Mindful Tuesdays! Let's come together to re-claim our seat, re-discover our center, and befriend stillness through mindful awareness, connection to breath, and kind and gentle reminders and affirmations.
Please fill out the form below to register and RSVP to reserve your spot. Once your form is received, more information will be sent to you via email - such as the Zoom link to attend class. Registration will close for each class one (1) hour before the listed class start time. Thank you so much! See you soon!
Please fill out the form below to register and RSVP to reserve your spot. Once your form is received, more information will be sent to you via email - such as the Zoom link to attend class. Registration will close for each class one (1) hour before the listed class start time. Thank you so much! See you soon!
Meditation with Alexeyeva
Tuesdays in March
5:30 p.m. PST / 8:30 p.m. EST
Tuesdays in March
5:30 p.m. PST / 8:30 p.m. EST
Zoom Meeting ID: 882 4824 7978
Passcode: 840909 About Meditation:
Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction. Meditation is considered a type of mind-body complementary medicine. Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being. Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and may help you manage symptoms of certain medical conditions. (courtesy of: https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858) Meditation Series: Mindful Tuesdays themes:
3/01 - Candle Light Meditation 3/08 - Breathwork Meditations 3/15 - Chakra Cleansing Meditation with Mudras and Mantras 3/22 - Mindful Meditation 3/29 - Active Meditation -- CANCELLED -- 
|
Mindful Meditation
March 22, 2022 5:30 p.m. PST / 8:30 p.m. EST Class Description:
Coming soon! Bring with you: A journal, or pieces of paper; and a pen A pillow and a blanket A sweater or jacket; and warm socks for your feet, if you like A glass of water An open heart and an open mind 
Zoom Meeting ID: 882 4824 7978
Passcode: 840909
About CAAU:
We believe in the people of the emerging democratic nation of Ukraine, and their ability to grow stronger and more prosperous. By targeting unmet needs, we facilitate broader development of social and economic infrastructure for current and future generations. Founded in the early 1990s by Ukrainian-American immigrants and their descendents to ship humanitarian relief aid, our efforts have expanded to include partnerships with organizations in Ukraine, United States and around the world that leverage our combined resources to develop the most effective solution for specific situations. For more information about California Association to Aid Ukraine (CAAU), please visit: http://caaukraine.org; and Like and Follow CAAU on fb: https://www.facebook.com/caaukraine. |
Suggested General Admission to attend a session during Meditation Week is: $25.00.
For our QTBIPOC+ community and friends, a Sliding Scale admission is available to attend: $1.00 - $25.00.
Please be honest and pay what you can. A portion of funds collected during the Mindful March Summit will be donated to organizations near and dear to the hearts of our instructors!
For our QTBIPOC+ community and friends, a Sliding Scale admission is available to attend: $1.00 - $25.00.
Please be honest and pay what you can. A portion of funds collected during the Mindful March Summit will be donated to organizations near and dear to the hearts of our instructors!
To reserve your spot in class:
Please fill out the form below and provide payment to attend Meditation Series: Mindful Tuesdays sessions:
via Venmo to: @AVASradiance
or via PayPal to: [email protected]
Please include your email address and the name of the session you wish to attend in the notes/comments section. Thank you!
Please fill out the form below and provide payment to attend Meditation Series: Mindful Tuesdays sessions:
via Venmo to: @AVASradiance
or via PayPal to: [email protected]
Please include your email address and the name of the session you wish to attend in the notes/comments section. Thank you!
