Beachbody On Demand Challenge Du Jour: Country Swing
* * TODAY ONLY * * SATURDAY, MAY 14th * *
Sign in to Beachbody On Demand (BOD) to try the first workout from the new Country Heat line dancing fitness series, by Autumn Calabrese (that will be released later this summer!), and Beachbody will donate * * $5 * * on your behalf to the Canadian Red Cross to assist with recovery efforts from the wildfires.
New to BOD? No problem.
Sign up here, for FREE (for 30 days) if you live in the United States.
Sign up here, for FREE (for 30 days) if you live in Canada.
- if you have any questions or issues with signing up, please feel free to be in touch using the form below.
* * I will be doing this workout today! * *
And I will post my "after" photo and a quick review of how it went.
[Scroll down... you're almost there to see it...]
Let me know that you'll be doing it too!
If line dancing is something that is dear to you and Country Heat is something that you want to know more about - the DVDs, the upcoming Instructor workshops (!!!), etc. - let's be in touch to chat about it! Drop me a note on social media or use the form below. :)
Images courtesy of Carl Daikeler, Autumn Calabrese, and Country Heat via Instagram.
Sign in to Beachbody On Demand (BOD) to try the first workout from the new Country Heat line dancing fitness series, by Autumn Calabrese (that will be released later this summer!), and Beachbody will donate * * $5 * * on your behalf to the Canadian Red Cross to assist with recovery efforts from the wildfires.
New to BOD? No problem.
Sign up here, for FREE (for 30 days) if you live in the United States.
Sign up here, for FREE (for 30 days) if you live in Canada.
- if you have any questions or issues with signing up, please feel free to be in touch using the form below.
* * I will be doing this workout today! * *
And I will post my "after" photo and a quick review of how it went.
[Scroll down... you're almost there to see it...]
Let me know that you'll be doing it too!
If line dancing is something that is dear to you and Country Heat is something that you want to know more about - the DVDs, the upcoming Instructor workshops (!!!), etc. - let's be in touch to chat about it! Drop me a note on social media or use the form below. :)
Images courtesy of Carl Daikeler, Autumn Calabrese, and Country Heat via Instagram.
.: Challenge Du Jour: ACCEPTED! :.
I will dance the Country Swing and support my fellow beings in Canada.
Follow my journey on Twitter and Instagram: @AVASradiance.
Follow my journey on fb: AVASradiance.
Follow my journey on Google+ : google.com/+Alexeyeva Smith.
Follow my journey on Twitter and Instagram: @AVASradiance.
Follow my journey on fb: AVASradiance.
Follow my journey on Google+ : google.com/+Alexeyeva Smith.
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Country Heat: Country Swing
Start: May 14, 2016 End: May 14, 2016 Duration: 1 Day - as part of a fundraising relief effort to benefit the Canadian Red Cross Workout buddies: YOU! ...and everyone who logs into BOD to try this workout today |
.: Challenge Du Jour: COMPLETED! :.
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I did it!
I danced the Country Swing as part of BOD's Challenge Du Jour today. I had so much fun! I recorded some post-workout thoughts and put it on YouTube. Enjoy! |
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How about you?
Are you ready to dance the Country Swing?
Comment below and let me know!
Let's do this together.
If you're new to Beachbody on Demand, no worries - I got you covered.
Sign up for your FREE access to BOD (for 30 days), here, if you live in the United States.
Sign up for your FREE access to BOD (for 30 days), here, if you live in Canada.
How about you?
Are you ready to dance the Country Swing?
Comment below and let me know!
Let's do this together.
If you're new to Beachbody on Demand, no worries - I got you covered.
Sign up for your FREE access to BOD (for 30 days), here, if you live in the United States.
Sign up for your FREE access to BOD (for 30 days), here, if you live in Canada.
For more information about Beachbody and any of its products,
please send me a note in the form above, or click on any of the links below:
Coach Alexeyeva | Shakeology | Ultimate Reset
Join my team! Become a Team Beachbody Coach
please send me a note in the form above, or click on any of the links below:
Coach Alexeyeva | Shakeology | Ultimate Reset
Join my team! Become a Team Beachbody Coach